What Your Nails Say About Your Health

AJE Wellbeing , ,

Did you know your nails can reveal clues to your overall health? Many of the changes in your nails occur due to vitamin and nutrient deficiency. Here’s a list of symptoms that you may notice in your nails and what they mean for your health. Horizontal Depressions of Your Nails These depressions, also known as Beau’s Lines may occur the fingernails and/or …

Nail Care – Do’s & Don’ts

AJE Anti-aging, Skincare

Often it’s the hands that give away our true age, as they age the quickest.  This is mainly due to our busy lives, which can lead us to neglect our hands. Here are some quick tips to keep your hands looking healthy and attractive: Don’t Use nail polish remover and other nail chemicals excessively, as …